How BJJ Helps Improve Confidence Confidence. It’s something that a lot of people struggle with. Truth be told, it’s something that I have a challenge with, too. And, really, it’s not one of those things that you just “set it and forget it”. It’s a skill that needs to be developed, honed, and maintained. Though […]
Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day. The Benefits of Martial Arts for […]