How to Avoid Being a Victim of Bullying | Master Pattillo Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Master Pattillo Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Master Pattillo Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Melinda Boyd Krueger reviewed Master Pattillo Martial Arts
5
via Facebook

This is an awesome place for kids! The instructor is very patient and well organized! Very Impressed!

Corey Crawford reviewed Master Pattillo Martial Arts
5
via Facebook

It’s been an amazing 8 years at Master Pattillos karate school, I’ve been taking karate with him since I was 8 and I’ve loved coming to class every day since. Every class is filled with not only karate practice but fun and real life styled situations to stay safe in and outside of karate. Master Pattillo always makes class enjoyable and a blast to be a part of. I’ve learned a lot of valuable skills from taking karate I’ve learned self motivation, self control, I’ve worked on many different forms, kicks, punches, and self defense. This is an amazing karate school and I would recommend it to anyone starting out with karate or anyone who wants to have fun, get exercise and learn self defense. I don’t plan to switch schools ever and hopefully I’ll earn many more belts with Master Pattillo.

Frances Jewel reviewed Master Pattillo Martial Arts
5
via Facebook

My grand-daughter has been attending Master Pattillo's classes for 7 weeks now. I love observing as it is a real pleasure to watch someone so skilled in working with children. My grand-daughter wants to give her own review so I will let her continue from here. "I love karate so much and I love to make new friends at karate. Master Pattillo is so nice and really never gets mad at me. I just love attending at this karate place with my new friends. So I am really enjoying karate a lot. Thank you for teaching me all these things in karate. I think a made a really good decision going to Master Pattillo's Karate."

Chandra Nolen reviewed Master Pattillo Martial Arts
5
via Facebook

Mr Patillo is a great teacher and very patient with kids... Aiden has been attending his class for almost a year now and absolutely loves it... Ive seen a tremendous change in his attitude and focus at school.

Jacqueline Jackie Corbitt Jones reviewed Master Pattillo Martial Arts
5
via Facebook

What a great experience this has been. My granddaughter Josslyn has learned so much in this class. I love the way the children listen and follow directions from Master Pattello and his staff. We would highly recommend you signing your child or grandchild up for his Martial Arts classes.

Katherine Giannone reviewed Master Pattillo Martial Arts
5
via Facebook

What a great place for kids to learn some amazing skills, make new friends, and become more disciplined. Master Patillo and Ms.Jackson have amazing patience with all of the children and make sure the kids are learning and having fun at the same time. I am super amazed how they can remember each child's name without hesitation or error and remember each child's strengths and weaknesses. My kids have been excited about the new techniques they've learned and all of the fun "extras" that Master Patillo includes in his program. Thanks for all that you do!

Martial Arts in Winder
Call us today!
Request Information

Blog

Our latest news & thoughts

How to Avoid Being a Victim of Bullying

Bullying has become an epidemic in recent years. Of course, there have always been bullies. And yes, those bullies have often caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better.

According to Pacer’s National Bullying Prevention Center, one in four students has reported that they were bullied during the school year and 14.8% of high school students in the United States have reported that they were bullied online.

The consequences of bullying can be devastating. Victims are more likely to experience a decrease in their academic performance, anxiety, depression, and behavioral problems.

Since bullying is such a major problem in the United States, children need to be given the tools to combat the name-calling, teasing, and harassment behaviors that are associated with bullying.

How can kids avoid becoming the victim of a bully? Here are some tips that can be highly effective.

Be Confident

Typically, bullies tend to prey on those who lack confidence and are unsure of themselves. If a bully sees that someone is lacking confidence, he or she is more likely to target that individual and harass that person.

Being confident is one of the most effective ways to avoid being bullied. Kids need to have inner confidence, and they need to be able to project that confidence outward. Parents can help build their children’s confidence by building them up and supporting them. When children know that they are valued, they automatically have confidence. Kids can exude their inner confidence by standing tall, making eye contact, being friendly and taking pride in their appearance. (Check out our video on “Power Stances“)

Gain the Support of Friends

One or two great friends is worth more than 100 fair-weather friends. This is especially true if someone wants to avoid being bullied. Kids should pick their friends wisely, and should gather their support. Remaining in contact with those friends – walking down the school halls with them, sitting with them on the bus, or eating with them in the cafeteria – will often prevent a bully from targeting a child. Typically, bullies tend to take aim at children who are ‘loners.’ Support from friends is a highly powerful force against bullies.

Stand Up for Yourself

If a bully does start to attack, a child should not only know that it is OK to stand up for him- or herself, but that standing up must be done.

If a child encounters someone who is saying or doing hurtful things, that child should exert his or her inner confidence, stand tall, look the bully in the eye and tell him or her to stop. Once the child tells the bully to stop, he or she should walk away and move on. Letting the bully see that he or she has impacted the victim will only make him or her feel successful, which will make him or her want to try again.

Kids have the power to stop bullies, and martial arts help them find that power. By following these tips, children can avoid being the victim of such cruel behavior and avoid the lasting consequences of bullying.