Super easy tips for developing confidence

Yesterday, I presented a brief talk on personal safety to residents at a nearby retirement community. Afterwards, I spoke with the facility owner about confidence.

And it got me thinking.

Confidence is such an important quality to have. But so many people don’t have it!

Not only can confidence reduce your risk of being bullied or attacked but it can improve your quality of life!

Check out the video below to find out some easy tips on building confidence. These tips are so easy that you may not believe they work. But they do!


Self-defense confidence self-esteem martial arts karate Master Pattillo Martial Arts Winder GA BarrowMatt Pattillo is a fifth degree black belt, master instructor and owner of Master Pattillo Martial Arts, Inc. which operates in Winder, GA (Barrow County). Follow us on Facebook and Twitter

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