2020 and What the Martial Arts Teaches Us About Gratitude “Great class everyone, be sure to thank your training partner!” It’s the reminder we hear at the end of every Brazilian Jiu-Jitsu (BJJ) class. And it’s one that is echoed in our Karate classes for kids and adults, too. Imagine winning a game and thanking […]
5 Health & Fitness Benefits of Martial Arts for Adults If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to Master Pattillo Martial Arts near downtown Winder. Adult martial arts could be the fitness solution that […]
Coronavirus. COVID-19. ‘Rona. Whatever you want to call it, there’s no arguing that it is taking a toll on everyone in different ways. The news surrounds us with numbers and statistics that can seem overwhelming. Health, economy, the well-being of loved ones – it’s a different world than we lived in just a few months […]