Presidents Day Presidents Day commemorates the birthdays of George Washington and Abraham Lincoln. I remember those dates being separate occasions on the calendar but, since the mid-1980s, there has been a push to refer to those dates as “Presidents Day”. On this federal holiday, we recognize the significant contributions of our first President. But we […]
2020 and What the Martial Arts Teaches Us About Gratitude “Great class everyone, be sure to thank your training partner!” It’s the reminder we hear at the end of every Brazilian Jiu-Jitsu (BJJ) class. And it’s one that is echoed in our Karate classes for kids and adults, too. Imagine winning a game and thanking […]
The Shopper’s Self Defense Guide Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front […]